At Home Cardio Sculpt Workout Plan

$25.00

Let's face it, not everyone has the time or money to commit to a gym facility. And honestly, some people just don't like to workout in public. No worries, you can get the AT Home Cardio Sculpt Workout Plan and burn fat, sweat, and get your body moving in the comfort of your own home. This heart pumping, total body sculpting, super calorie burning at home workout plan will give you all the exercises you need to burn fat, lean out, and tone your body and never step foot in a gym!

This workout guide includes rest days, and personalized workouts for each day of the week. Get ready for a full body workout!

Equipment recommended (but not required)
*Yoga mat (recommended if you have hardwood floors)
*Dumbbells (5 lbs, 10 lbs, or 20 lbs)